HIIT Class with live DJ
An original HIIT style of training, bodyweight only workout.
- 45 min45 minutes
- 10 British pounds£10
- Pirbright Village Hall
The class consists of a 30 minute high energy workout, using your bodyweight only, and finishing with a nice, relaxing 10-15 minute stretch at the end, all whilst listening to some inspiring music by our incredible DJ, George. Specially designed to set the metabolism on fire and work your whole body and get a sweat on! It is suitable for ALL levels of fitness; I will always give progressions and regressions to exercises and ensure I know of anyone's injuries or limitations beforehand. Please bring a mat if you have one.
To cancel or reschedule, please give more than 24 hour notice.
Lord Pirbright's Hall, The Green, Pirbright, Woking, UK